If you have issues with bloating, diarrhea, skin conditions, brain fog, depression, joint pain, or even brittle nails, there is a big possibility you have leaky gut. In this article, I will tell you how I changed my diet to help in healing my Leaky Gut while vegan, and the 11 Best Gut Healing Foods I try to include every day.… Read More The VEGAN Leaky Gut Diet and Treatment Plan, Including 11 Best Gut Healing Foods + Recipes
I’m vegan. I’m taking the supplements that are supposed to heal my gut. And after all that, I still get bloated, have diarrhea, skin problems, and brain fog! What Am I Doing Wrong? Read this article to learn about 7 ingredients that trigger the symptoms of leaky gut.… Read More 7 Ingredients that Trigger Leaky Gut
Diet just isn’t enough, and that’s why I’m here to tell you what supplements you need to be taking, in order to heal your leaky gut. All of these are the absolute best, and are definitely worth taking… Read More Top 5 Best Supplements to Heal Leaky Gut – Vegan
1. I never recommend using any type of animal products for healing leaky gut as they are inflammatory and are not beneficial to you, 2. there are plenty of other websites explaining how to heal leaky gut, but many of them say you need to consume some type of animal product to heal, 3. I have healed myself, without the use of animal products (completely vegan).… Read More The VEGAN Leaky Gut Diet
So, you know you want to heal, but you know you definitely don’t want to make this stuff, and you want to stay vegan. Seems difficult, right? Wrong. You don’t need animal products to heal leaky gut. In fact, animal products can make it harder to heal because they are inflammatory themselves!… Read More Do I Really Need to Make Bone Broth?
I have developed a recipe to create a Vegan “Bone” Broth Powder to add to smoothies and soups! And let me tell you, it tastes much better than that broth made from animal carcass.… Read More Vegan “Bone” Broth Supplement Kickstarter (I Need Help)
Drinking alcohol suppresses the production of prostaglandins. Without these, more inflammation is likely to happen inside the gut, and cause damage in the form of intestinal permeability (leaky gut).… Read More Leaky Gut and Drinking Alcohol (with Replacements)
There are a few factors to the cause of leaky gut, but the one I focus on the most is GMO Foods…Another factor in the cause of leaky gut could be: eating too much meat and other animal products.… Read More What Causes Leaky Gut?
I have had it. I am healing it, now, and feel so much better, but I know how it feels to not know what is going on with your body. I know how it feels to feel bloated after eating a normal meal. I know how it feels to have a soy sensitivity (I still do, hence “Soy-Free”).… Read More Top 5 Best Techniques to Heal Leaky Gut
Sauerkraut is one of those foods where you either love it, or you hate it. Well, I’ll tell you, I used to absolutely HATE it. The tangy taste just never appealed to me. Then, I found out about healing your gut, and I realized, if I wanted to heal mine, I was gonna have to… Read More Simple Sauerkraut Recipe