Ramblings From a Self-Care Advocate

Feeling happy, joyful, and at peace are all wonderful emotions that keep your day (and life) going smoothly. Every so often our lives require different emotions to deal with what is happening. We feel sad and depressed when we lose someone, feel inadequate, or sometimes for no apparent reason. I was feeling depressed for a few months. I didn’t know why…… Read More Ramblings From a Self-Care Advocate

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