If you have issues with bloating, diarrhea, skin conditions, brain fog, depression, joint pain, or even brittle nails, there is a big possibility you have leaky gut. In this article, I will tell you how I changed my diet to help in healing my Leaky Gut while vegan, and the 11 Best Gut Healing Foods I try to include every day.… Read More The VEGAN Leaky Gut Diet and Treatment Plan, Including 11 Best Gut Healing Foods + Recipes
Fall is officially here, and the smell of pumpkin spice and cinnamon are filling the air. Autumn is one of my favorite times of the year, so I definitely want to share my favorite treats for the season of brisk air (even though I’m in SoCal, so it’s like 75° everyday :’D). We have a DIY Pumpkin Spice Ice Cream, cozy mushroom hot cocoa, and more! Come and get your Fall on!… Read More Fun and Tasty Vegan Autumn Treats (DIY Pumpkin Spice drinks!)
Whipped cream is great for topping all types of desserts from hot fudge brownies, to pumpkin pie! But which vegan alternatives are better? Read this article to find out which brand you should use!… Read More What is the Best Vegan Whipped Cream?
It’s almost Halloween, so go to your local grocer and stock up on candy before everyone else gets to it! Just kidding, there’ll be plenty at 75% off a week after the holiday. But, if you want candy now, and don’t want to give trick-or-treaters animal products on All Hallows Eve (who would?), this list of the BEST vegan Halloween candy is for you!… Read More The BEST Halloween Candy of 2018 (VEGAN)
Learn to make your own Pumpkin Spice Ice Cream, vegan! This DIY recipe is perfect for Fall and Winter since it seems a lot of people eat more ice cream during these months anyway! It’s way too easy not to try, so give it a go. Maybe make a milkshake while you’re at it. … Read More DIY Pumpkin Spice Ice Cream (VEGAN)
Feeling happy, joyful, and at peace are all wonderful emotions that keep your day (and life) going smoothly. Every so often our lives require different emotions to deal with what is happening. We feel sad and depressed when we lose someone, feel inadequate, or sometimes for no apparent reason. I was feeling depressed for a few months. I didn’t know why…… Read More Ramblings From a Self-Care Advocate
SOULmuch is a company committed to lowering our food waste as a society by constructing healthy cookies from the excess of restaurants. It all started when Crissy and Rey, the two founders, were working at a restaurant in San Diego. Everyday they were horrified by how much of the unused food went to waste at the end of the night.… Read More SOULmuch Up-Cycled Cookies ♻️