Vitamin B-12: I’m Deficient, and So Are YOU!

This is not only for Vegans and Vegetarians. This is for everyone, meat eaters and all. I have just recently learned that the Vitamin B-12 is a very necessary vitamin for everyone, but we’re barely getting it, if any at all.  The Standard American Diet (a.k.a. SAD), is not nutrient dense, at all. Most people… Read More Vitamin B-12: I’m Deficient, and So Are YOU!

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