This is not only for Vegans and Vegetarians. This is for everyone, meat eaters and all. I have just recently learned that the Vitamin B-12 is a very necessary vitamin for everyone, but we’re barely getting it, if any at all. The Standard American Diet (a.k.a. SAD), is not nutrient dense, at all. Most people… Read More Vitamin B-12: I’m Deficient, and So Are YOU!
Vegetarians and Vegans absolutely HAVE to take a supplement for Vitamin B-12 because the only way to get that vitamin is from animal products, or if we just go out to a grass field and start grazing like the cows. The reason I say this is because the vitamin actually comes from the microorganisms in… Read More VEGANS & VEGETARIANS! Please Read! (About Vitamin B-12)