If you have issues with bloating, diarrhea, skin conditions, brain fog, depression, joint pain, or even brittle nails, there is a big possibility you have leaky gut. In this article, I will tell you how I changed my diet to help in healing my Leaky Gut while vegan, and the 11 Best Gut Healing Foods I try to include every day.… Read More The VEGAN Leaky Gut Diet and Treatment Plan, Including 11 Best Gut Healing Foods + Recipes
I’m vegan. I’m taking the supplements that are supposed to heal my gut. And after all that, I still get bloated, have diarrhea, skin problems, and brain fog! What Am I Doing Wrong? Read this article to learn about 7 ingredients that trigger the symptoms of leaky gut.… Read More 7 Ingredients that Trigger Leaky Gut
Fall is officially here, and the smell of pumpkin spice and cinnamon are filling the air. Autumn is one of my favorite times of the year, so I definitely want to share my favorite treats for the season of brisk air (even though I’m in SoCal, so it’s like 75° everyday :’D). We have a DIY Pumpkin Spice Ice Cream, cozy mushroom hot cocoa, and more! Come and get your Fall on!… Read More Fun and Tasty Vegan Autumn Treats (DIY Pumpkin Spice drinks!)
It’s almost Halloween, so go to your local grocer and stock up on candy before everyone else gets to it! Just kidding, there’ll be plenty at 75% off a week after the holiday. But, if you want candy now, and don’t want to give trick-or-treaters animal products on All Hallows Eve (who would?), this list of the BEST vegan Halloween candy is for you!… Read More The BEST Halloween Candy of 2018 (VEGAN)
Learn to make your own Pumpkin Spice Ice Cream, vegan! This DIY recipe is perfect for Fall and Winter since it seems a lot of people eat more ice cream during these months anyway! It’s way too easy not to try, so give it a go. Maybe make a milkshake while you’re at it. … Read More DIY Pumpkin Spice Ice Cream (VEGAN)
Feeling happy, joyful, and at peace are all wonderful emotions that keep your day (and life) going smoothly. Every so often our lives require different emotions to deal with what is happening. We feel sad and depressed when we lose someone, feel inadequate, or sometimes for no apparent reason. I was feeling depressed for a few months. I didn’t know why…… Read More Ramblings From a Self-Care Advocate
SOULmuch is a company committed to lowering our food waste as a society by constructing healthy cookies from the excess of restaurants. It all started when Crissy and Rey, the two founders, were working at a restaurant in San Diego. Everyday they were horrified by how much of the unused food went to waste at the end of the night.… Read More SOULmuch Up-Cycled Cookies ♻️
Tips For You
So, meeting someone off Instagram may not be for everyone, so I have some tips for you, as well.
Go to activism events Activism is a great way to meet people on the same wavelength as you, and is great for the animals. Who knows? You might meet your special someone at that vegan outreach event in the park!
This is one of those recipes that is great for a Sunday morning. It’s easy, but tastes like you slaved in the kitchen for hours. With the fluffiness of the biscuits, spicy-ness of the sausage, and creaminess of the gravy, I’m sure your whole family will be satisfied.… Read More Sausage and Biscuits with Gravy [VEGAN]
I was filming with my phone, but right about 10 seconds after I started filming, my eyes filled with tears, and my heart started to break. I couldn’t believe I was standing there, watching these beautiful creatures right before they were about to be slaughtered, and I couldn’t do anything about it but film. … Read More Compassion for the Pigs at Farmer John’s Slaughterhouse